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Ai fost păcălit până acum! Asta este de fapt apa pe care ar trebui să o bei
Apa este nutrient vital pentru funcționarea corectă a corpului. Corpul uman este format din aproximativ 75% apă, care este baza pentru sânge, sucuri digestive, urină și transpirație, și este conținută în mușchi macră, grăsime și oase. Când vine vorba de apă potabilă, oferta este diversificată: apă de la robinet, apă îmbuteliată, distilată, alcalină, minerală, apă cu vitamine. Dar cum alegi corect apa pe care trebuie să o bei?
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