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Burnout, sindromul care te poate ucide. 12 semne că ai nevoie de pauză
Oboseşti repede? Te simţi epuizat? Te enervează totul la birou? Ei bine, s-ar putea să ai nevoie de o pauză la muncă. S-ar putea să fi muncit prea mult ceea ce duce la surmenare. În această situatie este cazul să iei în calcul o pauză de relaxare pentru a te pune pe picioare.
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