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Ce alimente cu ZERO calorii să mănânci ca să slăbeşti mai uşor
Există anumite alimente care au atât de puține calorii, încât doar energia pe care o consumi ca să le mănânci le anulează aportul de calorii. Astfel, dacă vrei să mănânci pe săturate și în același timp să slăbești sănătos, iată ce ar trebui să consumi:
05 iun. 2014, 10:53
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Următoarele produse alimentare conțin mai puțin de 50 de calorii/ porție de 100 de grame. Ca să poți slăbi mai ușor, trebuie să scazi aportul de calorii în fiecare zi, astfel ca la sfârșitul zilei, în total să fi mâncat mai puține calorii decât în mod normal.Uite ce ar trebui să mănânci:
Portocale
Portocalele sunt cunoscute pentru vitamina C pe care o conțin în cantități mari, însă nu și pentru faptul că au mai puține calorii comparativ cu alte fructe. 100 de grame de portocală conțin 47 de calorii.
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Mai multe alimente cu zero calorii pe Unica.ro.
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