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Ce trebuie să faci atunci când te îneci cu mâncare
Daca o bucata de mancare iti blocheaza caile respiratorii, nu trebuie sa te panichezi. Este esential sa ramai calm.
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Incepe sa tusesti puternic. Daca nu functioneaza, loveste-te cu pumnul in zona dintre buric si baza coastelor, facand o miscare in forma de „J” in sus si in jos.
Daca nici aceasta metoda nu te ajuta, sprijina-te de un scaun (sau de orice alt obiect care iti ajunge la nivelul taliei) si preseaza-te de el cu mainile.
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