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Cea mai simplă metodă de slăbit: Încetează să…
Eşti tentată să crezi că vei slăbi rapid dacă încetezi să mai mănânci, însă nu este adevărat. Şansele tale de a slăbi cresc odată ce încetezi să mai vorbeşti despre slăbit!
12 sept. 2016, 11:02
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Un studiu realizat recent de către Academia Americană de Pediatrie a scos la iveală faptul că discuţiile pe care le avem legate de greutatea corporală şi curele de slăbit ne sabotează cura de slăbire.
Citeşte şi Dieta disociată SPECIALĂ cu care slăbeşti 20 de kg
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Mai exact, conversaţiile pe care le avem pe tema slăbitului ne fac să ne scadă stima de sine, dar şi să avem o relaţie greşită cu mâncarea.
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