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Dieta cu carne: Scapă de 9 kilograme în două săptămâni. Află meniul complet
Dieta cu carne este o cura de slabire simpla, care se bazeaza pe proteine si legume. Acest regim te ajuta sa dai jos in doar 14 zile nu mai putin de 9 kilograme, daca urmezi regulile impuse cu strictete.
09 aug. 2014, 09:34
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Pentru ca dieta cu carne să aibă succes, trebuie să respecţi câteva reguli simple:
Micul dejun din cadrul dietei cu carne trebuie sa fie acelasi in fiecare zi si consta intr-un grepfrut, o felie de paine integrala si o ceasca de cafea sau ceai neindulcit. La pranz si la cina se consuma proteine si legume.
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Pentru rezultate optime nu este recomandat sa combini alimentele altfel decat sunt indicate.
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