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Foarte tare! Cum să-ţi întăreşti imunitatea în această toamnă!
Desi vremea devine din ce in ce mai rece, trebuie sa stii ca toamna are beneficii nebanuite pentru starea ta de sanatate si pentru sistemul imunitar.
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Cu siguranta, nu te-ai fi gandit la aceste aspecte intr-un anotimp in care zilele sunt mai scurte si temperaturile scad in termometre.
1. Superalimentele toamnei iti sunt la indemana – Dovleacul este bogat in beta-caroten, un compus care te apara de cancer, boli de inima si tensiune ridicata. De asemenea, merele sunt extrem de sanatoase.
Continuarea AICI.
https://girly.ro/lifestyle/foarte-tare-cum-sa-ti-intaresti-imunitatea-in-aceasta-toamna
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