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Protectie impotriva cancerului
Afinele au mai multi antioxidanti decat rodia. Acestia ajuta la neutralizarea radicalilor liberi, previne aparitia stresului oxidativ care duce la instalarea cancerului, a diabetului sau a bolilor cardiovasculare.
Restarteaza ceasul biologic
Nu se stie exact de ce imbatranesc oamenii, insa specialistii pun asta pe socoteala stresului oxidativ. Potrivit unui studiu de patru saptamani, realizat cu 168 de persoane, o dieta bogata in afine a redus stresul oxidativ cu pana la 20%.
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