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Puiul, responsabil pentru epidemia de obezitate
Ai grijă de silueta ta iar, în alimentaţie, optezi pentru pui, încercând să eviţi porcul, vita sau mielul. Este oare alegerea potrivită?
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Cele mai recente studii publicate in jurnalul de specialitate Public Health Nutrition arata ca puiul nu este cea mai buna optiune cand vine vorba de tipul de carne aleasa in regimul alimentar. Intr-adevar, teoretic, este bogat in proteine si contine mai putine grasime.
Citeşte şi Cum recunoşti carnea de pui cu hormoni
Problema intervine insa la provenienta puiului, caci caracteristicile pozitive scrise mai sus sunt valabile la pasarile crescute in mod natural, nu cele supraingrasate cu diverse substante in industria avicola.
Continuarea pe Lyla.ro
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