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Specialistul sustine ca apa calda iti imbunatateste circulatia, stimuleaza productia de bila si reduce cantitatea de toxine din corp.
Citeşte şi De ce trebuie să bem un pahar de apă caldă pe stomacul gol, în fiecare dimineaţă
Pentru ca procesul sa functioneze, apa trebuie sa fiarba 15-20 de minute pentru a elimina ionii negativi.
„Atunci cand bem aceasta apa in timpul zilei, curata sistematic tesuturile din corp si ajuta la eliminarea toxinelor”, scrie Mortiz in carte.
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