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Trăieşti mai mult dacă consumi ACEST tip de proteine
Potrivit celor mai recente cercetări, consumul de proteine animale sporeşte şansele de deces prematur. Secretul longevităţii stă în consumul de proteine de origine vegetală.
05 aug. 2016, 10:45
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Un studiu american de mare anvergură arată că indivizii care consumă mai multe proteine de origine vegetală trăiesc mai mult, chiar dacă au obiceiuri nesănătoase, precum fumatul sau consumul excesiv de alcool.
Citeşte şi Surse de proteine de care uităm tot timpul
Alte Articole
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Autorul studiului, Mingyang Song, cercetător de la Harvard University şi Massachusetts General Hospital din Boston subliniază că este important ce fel de proteine consumi, nu numai cantintatea pe care o ingerezi.
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