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Creierul nostru produce anumite substante chimice care influenteaza apetitul sexual, iar in lipsa acestora, viata sexuala poate fi afectata.
Solutia? Conform nutritionistilor, anumite alimente pot compensa aceasta deficienta de substante, contribuind inclusiv la cresterea libidoului.
Citeste si: 4 lucruri care-ti pot distruge viata sexuala
Pentru problemele de excitare sau lubrifiere
Daca te confrunti cu astfel de probleme, cel mai probabil ai o carenta de acetilcolina – un neurotransmitator cu actiune excitatoare.
CE SA MANANCI: Poti reduce aceasta deficienta manancand mai multe legume, oua si grau integral (ele reprezinta o sursa buna de colina, o precursoare a acetilcolinei).
Citeste si: Ce sa faci cand scade dorinta sexuala
Pentru cresterea libidoului
Libidoul scazut este semn ca ai o deficienta de dopamina.
Citeste pe Cosmopolitan.ro ce sa mananci pentru a scapa de problemele care iti afecteaza viata sexuala
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Urmărește-ne în Discover
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