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HALLOWEEN 2015: 5 beneficii uimitoare pentru sănătate ale seminţelor de dovleac
Crude sau prãjite, seminţele de dovleac au un efect miraculos asupra stãrii de sãnãtate a organismului.Seminţele de dovleac sunt o foarte bunǎ sursǎ de minerale, în special de zinc, motiv pentru care Organizația Mondială a Sănătății recomandă consumul lor ȋn dieta zilnicǎ pentru a obține aportul recomandat.
27 oct. 2015, 12:29
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HALLOWEEN 2015: Acestea sunt 5 beneficii pe care semințele de dovleac le oferă sănătãţii:
1. Seminţele de dovleac vã ajutã să vă întăriţi sistemul imunitar
Dacă aveți gripã sau alergie, atunci aveți un sistem imunitar slab, care trebuie să fie consolidat pentru a vă proteja de boli suplimentare. Prin urmare, s-ar putea lua în considerare consumul de semințe de dovleac, care va stimula sistemul imunitar și vă va oferi zinc – mineralul esenţial pentru pãstrarea sãnãtãţii și pentru prevenirea osteoporozei.
2. Consumul de semințe de dovleac vã ajuta să luptaţi împotriva diabetului
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