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Pentru asta va trebui sa ai un regim alimentar strict, dar care sa nu-ti afecteze sanatatea.
In primul rand trebuie sa precizam faptul ca exercitiile sunt foarte importante, iar in complementarea acestora vine si hidratarea eficienta care va ajuta organismul sa functioneze in parametri normali, pastrandu-te sanatoasa si frumoasa intr-acelasi timp.
Continuarea pe lyla.ro
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