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Orele de refacere ale corpului tău! Diagrama pe care trebuie să o memorezi imediat
Corpul și organele corpului se ghidează după un orar de refacere. Fiecare oră este atribuită unui organ anume, iar dacă respecți intervalele de refacere ale organelor, asta nu poate decât să aducă beneficii organismului tău. Totul funcționează ca un ceas elvețian, pe care nici măcar nu trebuie să îl întorci. Care sunt orele de refacere ale organelor tale și ce trebuie să faci în aceste intervale?
20 apr. 2016, 12:17
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Există intervale de timp care sunt atribuite refacerii fiecărui organism în parte. Fie că le folosim pentru a dormi sau pentr a ne alimenta corect, cu cât respectăm mai mult aceste ore, cu atât mai bine ne va fi atât nouă, cât și organismului nostru.
Citeşte şi Obiceiuri proaste care îţi strică somnul de frumuseţe
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Iată care sunt intervalele vitale pentru refacerea organismului și organele care corespund acestor ore.
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