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Spune-mi cum dormi ca să îţi spun cum te ajută asta la sănătate. Ce spun poziţiile de somn despre tine
Este interesant faptul că toată lumea are propriul „stil de dormit", la care este greu să renunțe. De ce preferi să dormi pe de o parte, pe spate sau într-o îmbrățișare cu perna ta este o întrebare pentru analize profunde, dar este cunoscut faptul că fiecare poziție are laturile sale bune sau rele pentru sănătate. Iată ce spune despre tine propriul stil de dormit și cum te ajută asta la sănătate!
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