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A mâncat ovăz în fiecare zi! Uite ce lucru uimitor i s-a întâmplat
Micul dejun este cea mai importantă masă a zilei. Îţi pregăteşte corpul pentru ziua care începe, stimulează digestia şi îţi oferă nutrienţii de care corpul tău are nevoie.
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Daca alegi sa iti incepi ziua cu ovaz, vei obtine o multime de beneficii pentru sanatate.
Citeşte şi Top 5 cele mai hrănitoare combinaţii pentru micul dejun
Datorita profilului sau nutritional bogat, a fost consumat de sue de ani pentru tratarea problemelor cu nervii, problemelor intestinale, problemelor pielii.
O portie mica ofera 13 grame de proteine si cantitati de mangan suficiente pentru intreaga zi. Iata ce ti se intampla daca mananci ovaz in fiecare zi.
Citeşte mai mult AICI
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