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Ce cură de slăbire să urmezi în funcţie de personalitate
Unele persoane sunt veşnic grăbite, altele nu reuşesc să se ţină de o rutină cum ar fi o dietă, iar altele pur şi simplu sunt prea pofticioase ca să urmeze un regim alimentar. Dar pentru fiecare există anumite cure de slăbire care se pliază perfect pe felul de a fi al persoanei respective.
13 ian. 2016, 09:15
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1. Dieta pentru pofticiosi
Unui om caruia ii place, pur si simplu, sa manance ii este greu sa tina un regim alimentar hipocaloric. Chiar daca obisnuieste sa manance echilibrat si sanatos, faptul ca este mancacios din fire il face sa aiba un exces caloric, iar un regim hipocaloric diametral opus regimului sau alimentar este contraindicat.
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Citeşte şi Slăbeşte cu dieta cu peşte
Pofticiosii trebuie sa urmeze regimuri alimentare care le permit sa manance de toate, evident, in cantitati mici. Astfel ca, dietele precum Dukan, Atkins, pe baza de proteine, dieta cu varzasau disociata sunt excluse de la bun inceput, caci nu va putea sa le tina.
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