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Poți mânca tot ce vrei în cadrul acestei diete, dar numai 8 ore în timpul zilei! Uite în ce constă dieta care te face să dai 4 kilograme jos!
Citeşte şi Diete sănătoase: Dieta alcalină, calea către longevitate, vitalitate, sănătate
La prima vedere pare foarte simplu, dar nu este așa. Există câteva reguli pe care trebuie să le respecți și aici cu strictețe pentru ca rezultatele să fie vizibile. Nu sunt atât de multe reguli și sigur o să te obișnuiești foarte repede!
Continuarea pe elli.ro
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