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De fapt, celor care acumuleaza kilograme in plus din cauza alimentatiei nesanatoase le este si mai frig din simplul motiv ca in organismul lor se depune numai tesut adipos alb. Doar tesutul adipos inchis la culoare este cel care mentine temperatura corpului ridicata, si, contrar credintelor populare, nu doar bebelusii il poseda.
Citeşte şi Planul care te ajută să slăbeşti fără să ţii dietă
Statisticile cu privire la cresterea in greutate a oamenilor in sezonul rece sunt alarmante. De ce? Pentru ca mesele imbelsugate de sarbatori si mirosul preparatelor le scot din cap oamenilor faptul ca trebuie sa aiba grija la silueta si mentinerea unui organism cat mai sanatos.
Poate parea surprinzator, dar unul din motivele pentru care luam in greutate este faptul ca dormim acoperiti de o multime de paturi. Oamenii de stiinta spun ca cel mai odihnitor somn este atunci cand temperatura este undeva la 20 de grade celsius.
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