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Dieta care iti schimba metabolismul este renumita pentru rezultatele foarte eficiente pe care le ofera intr-un timp scurt. Aceasta dieta te ajuta sa slabesti aproximativ 4 kilograme in numai 7 zile si intensificaarderile pe termen lung. Este foarte important sa te hidratezi corect pe tot parcursul dietei, asa ca bea cel putin 2-3 litri de apa zilnic. Iata meniul pentru cele 7 zile:
Ziua 1:
Dimineata: o ceasca de cafea + o felie paine prajita.
Pranz: un ou fiert tare + 1 fruct + 1 iaurt.
Vezi restul meniului pe TeoTrandafir.com
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