:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/colaj-haine.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2013/12/nugget_markets_holiday_meal_20121_03095700.jpg)
Bea multă apă şi ceaiuri. Acestea îţi vor accentua senzaţia de saţietate, scrie unica.ro.
Alege garnituri uşoare din legume cu multe fibre: brocoli, conopidă, varză de Bruxelles sau salate. Au puţine calorii şi te vor ajuta să nu exagerezi cu alimentele nesănătoase.
Citeşte şi GREŞELI pe care să nu le faci de sărbători
Alege feluri de mâncare condimentate şi variate deoarece diversitatea de gusturi te ajută să nu exagerezi cu mâncarea.
Totuşi, dacă nu poţi face faţa tentaţiilor încearcă să revii cât mai curând la o dietă sănătoasă şi echilibrată.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/predoix.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/fritz.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/DANA-ROGOZ.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/ccr-3.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/nunta.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/colaj-roxana-nemes.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/cozonac-4.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/mihai-traistariu-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/alegeri-buzau.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/elefant-feng-shui.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/faliment.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1663660546/8edd1d91b605f6a8ed5497b029278ecd-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1605100021/8a87bce8ba0592cf7d4cf69539eb2e84-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1580133380/dc75164827b41d72c7ca2a3b3f8f2a14-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1665145061/f8b1b87a65139485fd4bb8ca5f7b787b-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/eb8dfba71764e1790a5bdc16f3284578-t.webp?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1648473094/dc22f01012fea87f14f76a55e0d32ced-t.webp?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1663660546/a5eb5ee30a839db9de015f85607c76ea-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1695214729/351381ce9e1fdf9577f633e543f2bc3a-t.png?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1578298860/be84b4b870dfe128f6e994ead23d621f-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1605100021/c756c94f473cc1c1182124fe44017fd0-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1605100021/97507d02d2e7b7598358dd67cf1c479d-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/c394cbf099ff2b8633dd1089bda52435-t.webp?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1648473084/87556c456cf6b36ef37b65b37ed650f3-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1620394803/07df4c13dcf3aaa2a463e980e95897b8-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1578298881/6181fa4d4d3583d7135aa3a8ded1e85d-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1656942083/05969fea18fe40087470b21dc5e9b576-t.png?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/02/1648473069/dfacf7592a4b46146723e4bb23605551-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/60ac4b4c4ee895eb30727b5219a122ff-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/01/1669804483/964054559cab060f0f36460ea1311ad1-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1620394803/2918e2c306e6df0fe6f39b1c3a761534-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1631615688/aa677de442fcf77bb08dc12dd502fe02-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1647858610/9bb5ee5db68097d6d2d43f418a894036-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=250508-09)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1726833800/1048af635352d91d44e0a60311fe68a1-t.jpg?v=250508-09)