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Ţine această dietă: slăbeşti 9 kg în 13 zile. Ce trebuie să mănânci de fapt
Această dietă durează 13 zile şi, deşi este dificil de urmat, este eficientă. La sfârşitul dietei se poate reveni la alimentaţie normală, fără să mai ai grija kilogramelor în plus cel puţin doi ani. Dacă respecţi dieta pas cu pas, poţi să pierzi toată grăsimea acumulată în ţesuturi. Acest regim alimentar trebuie urmat exact 13 zile.
23 mai 2016, 11:19
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Ce reguli trebuie sa urmezi
Orice produs consumat pe langa alimentele permise in dieta (o bomboana, o guma de mestecat, un biscuite, un pahar de bere sau de vin) impune oprirea imediata a dietei.
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Citeşte şi 9 motive pentru a alege dieta thailandeză
Poti reincepe dieta din nou numai dupa sase luni. In cazul in care nu poti sa tii acest regim alimentar mai mult de 6 zile, reincepe-o dupa trei luni.
Ce trebuie sa mananci vezi AICI
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