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Iata care sunt alimentele care te ajuta sa imbunatatesti considerabil aspectul pielii in functie de tipul tau de ten.
Tenul uscat
Uleiul de masline hidrateaza pielea si este de mare ajutor pentru tenul uscat, descuamat, mai ales daca este consumat atat intern, cat si aplicat extern.
Citeşte şi Alimentele pe care le poţi mânca la orice oră fără să te îngraşi
Uleiul de masline reduce inflamatiile din celule si articulatii daca este consumat in cantitatea minima de 2 lingurite pe zi.
De asemenea, migdalele sunt foarte bogate in vitamina E (un puternic antioxidant) si protejeaza deteriorarea pielii cauzata de expunerea UV in exces.
Citeşte continuarea pe Ele.ro.
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