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Pentru a activa metabolismul, consuma aceste amestec dimineata, cu jumatate de ora inainte de masa. De asemenea, consuma cu 30 de minute inainte de pranz.
Citeşte şi Dieta cu prune: Slăbeşte 3 kg în 7 zile
De-a lungul zile manance cereale integrale in cantitati mici, legume si ceai verde fara zahar in loc de apa.
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