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Mănâncă varză murată cu 3 ore înainte de culcare! Rezultatele o să te uimească
Varza murată este extrem de sănătoasă şi are o multitudine de beneficii pentru organism.
26 nov. 2017, 15:13
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În plus, varza murată te ajută să slăbeşti, deoarece o cantitate mică îţi va ţine de foamne şi îţi va scădea pofta de dulce.
Daca mananci varza murata seara, cu 3 ore inainte de culcare, sistemul tau digestiv la lucra mult mai usor si, astfel, vei avea un somn extrem de odihnitor.
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Citeşte şi Ce contraindicaţii are zeama de varză
Pe langa acest lucru varza murata ajuta si la regenerarea tesuturilor si este un detoxifiant excelent: curata organismul de substantele nocive, potrivit kanald.ro.
Citeşte şi Cum să pui varză murată să îţi ţină toată iarna
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