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De ce au femeile nevoie de mai mult somn? Află ce spun oamenii de ştiinţă
Îşi fac planuri în timp ce prepară micul dejun, răspund la telefon în timp ce aranjează masa... Multitasking-ul este un talent înnăscut al femeilor dar care, din nefericire, duce la stres şi epuizare fizică.
13 oct. 2016, 20:31
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Un studiu realizat la universitatea Loughborough din Marea Britanie dezvaluie faptul ca nevoia de odihna este direct proportionala cu nivelul de solicitare a creierului. Asadar, cu cat iti folosesti creierul mai mult, cu atat ai nevoie de mai multa odihna.
„Creierul femeilor este mai complex decat al barbatilor, de aceea nevoia lor de somn este mai mare”, spune profesorul Jim Horne, autorul studiului.
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